Yes, the goal of running a 5K race by December 1, 2022, with a finish time of under 40 minutes can be considered a SMART goal.
SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Let's evaluate how this goal aligns with each component:
Specific: The goal clearly states the specific action of running a 5K race with a specific finish time of under 40 minutes.
Measurable: The goal is measurable as the completion of running the race and the finish time can be objectively assessed and tracked.
Achievable: The goal of running a 5K race is generally achievable for individuals with appropriate training and preparation. However, the achievability may vary depending on the individual's current fitness level and any potential health considerations.
Relevant: The goal is relevant to the desire to improve one's fitness, endurance, and personal achievement in running.
Time-bound: The goal has a specific deadline of December 1, 2022, providing a clear timeframe for achieving the objective.
In conclusion, the goal of running a 5K race with a finish time of under 40 minutes by December 1, 2022, meets the criteria of a SMART goal. It is specific, measurable, achievable, relevant, and time-bound.
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Mental fortitude is necessary to be successful. *
True
O False
true (20 characters long)
Name the common glands/parts of the endocrine system:
Simplify. secxcotx. ALEKS
Explanation:
the rule cot(x)=cos(x)/sin(x)
and sec(x)=1/cos(x)
[tex]cot(x)sec(x)=(\frac{cos(x)}{sin(x)} )(\frac{1}{cos(x)} )[/tex]
the cos(x) cancell and you are left with 1/sin(x)
Hope that helps :)
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Vestibular information travels to all of the following areas of the brain EXCEPT the ______.
A. medulla
B. pons
C. prefrontal cortex
D. cerebellum
Answer:
C. Prefrontal Cortex
Explanation:
I calculated it logically
Answer:
C) prefrontal cortex
Explanation:
edge 2023
The patient tells the nurse "I'm so glad you are here. Those night
came around to check on me." The nurse's responds by saying "W
were extremely busy; otherwise, they would have been in more."
represents what type of barrier to communication?
Answer:
professional
Explanation:
A hunter 1.6m tall, views a bird on top of a tree at anangle of 45°. If the distance between the hunter and thetree is 10.4 m, find the height of the tree
Answer:
The height of the tree is 12 m
Explanation:
Please check the image uploaded for diagram and solution.
what are the three steps of the standard collision-prevention formula
Three steps of the standard collision-prevention formula are to recognize the danger, understand the defense, don't panic, and act accordingly.
What is the standard collision-prevention formula?DDC offers a three-step approach to preventing collisions: Identify the danger. Recognize the defense. Act appropriately and promptly.
The vehicle's speed at the time of impact can be determined by three indicators. The first is the area's posted speed limit. Second, any signs that the car was slowed down before the collision, such as skid marks or other signs. Lastly, consider how the car appeared following the collision.
In order to lower the possibility of an accident involving two or more skiers or riders, collision safety promotes on-hill safety and responsible skiing and riding. The #RideAnotherDay campaign was born out of the tragedy of an on-snow collision.
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Assimilate weather small or large intestine are better equipped for nutrients absorption
how to thelimonsaltguy
Answer:
CONFIDENCE
Explanation:
PROJECT: EFFECTIVE ORAL READING
A good way to sharpen your speaking skills is to read an experienced speaker's work aloud.
Here is your goal for this assignment:
Read an oratory passage aloud
The following portion of a speech is by Daniel Webster, who was imagining that he was John Adams arguing for the Declaration of Independence. As you read, imagine that you are that great orator. Practice putting power, impressiveness, and deliberation into the reading. Try to use effective pauses.
When you feel that you can express it well, have your teacher listen to your reading, and comment about your voice quality.
Sink or swim, live or die, survive or perish, I give my hand and my heart to this vote. It is true, indeed, that in the beginning we aimed not at independence. But there is a divinity which shapes our ends. The injustice of England has driven us to arms; and blinded to her own interest for our good, she has obstinately persisted till independence is now within our grasp. We have but to reach forth to it, and it is ours. Why, then, should we defer the Declaration? Is any man so weak as now to hope for a reconciliation with England which shall leave either safety to the country and its liberties, or safety to his own life and his own honor? Are you not, sir, who sit in that chair; is not he, our venerable colleague, near you; are you not both already the proscribed objects of punishment and of vengeance? Cut off from all hope of royal clemency, what are, what can you be, while the power of England remains, but outlaws? If we postpone independence, do we mean to carry on, or to give up the war? Do we mean to submit to the measures of Parliament, Boston Port bill, and all? Do we mean to submit, and consent that we ourselves shall be ground to powder and our country and its rights trodden down in the dust? I know we do not mean to submit. We never shall submit. Do we intend to violate that most solemn obligation ever entered into by men, that plighting, before God, of our sacred honor to Washington, when, putting him forth to incur the dangers of war, as well as the political hazards of the times, we promised to adhere to him in every extremity with our fortunes and our lives? I know there is not a man here who would not rather see a general conflagration sweep over the land, or an earthquake sink it, than one jot or tittle of that plighted faith fall to the ground. For myself, having twelve months ago, in this place, moved you that George Washington be appointed commander of the forces raised, or to be raised, for defense of American liberty, may my right hand forget her cunning, and my tongue cleave to the roof of my mouth, if I hesitate or waver in the support I give him.
Answer:
There was conflict over the holy land of Jerusalem between the 3 major religions.
Explanation:
5-8 sentences
evaluate three ways in which employment will minimize emotional stressful
Explanation:
people don't worry about running out of money, they will have money to pay bills
it is said that people who don't have a job tend to be more depressed, job will help them be distracted
coworkers can make you happy, so it can be a source of positiveness
Employment helps to alleviate emotional stress in the following ways:
Employment offers a means of income, Employment offers opportunity to meet new friends and Employment presents a good distraction from emotional stress.What is emotional stress?The term emotional stress refers to a situation in which a particular individual is overwhelmed by feeling of psychological strain possibly due to a past experience.
Employment helps individuals to overcome emotional stress in the following ways:
Having a means of income gives people some self confidenceThe work environment offer the person an opportunity to make new friends.Focus on work is a good distraction from the thoughts that lead to emotional stress.Hence, we can conclude that employment is a very good way to overcome emotional stress.
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Vaccine requirements are an example of the latest technology. a disregard for science. the government addressing a public health issue. parents being unable to make choices about their children’s medical care.
Answer:
whats the question?
Explanation:
i can help once ik what the question is
Pls help, I mark u brainlist if is right!!
On an interdisciplinary team, the decision making___
a. is done by the core medical personnel
b.occurs only when the patient is discharged
c. takes into account the views and information
gathered from all involved
d. is the responsibility of the doctor in charge
Answer: C
Explanation: Decision making in an interdisciplinary team occurs at the interface between groups with varied backgrounds, orientations, interests, and goals.
CREDIT: pubmed
Which of the following statements about developing a personal fitness program is NOT true?
A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.
Answer:D
Explanation:
Marathon runners:
A. are always very thin.
B. only eat carbohydrates.
C. tend to have more slow-twitch muscle fibers,
D. can run only one or two marathons a year.
Answer:
c
Explanation:
marathon runners tend to have more slow-twitch muscle fibers, while sprinters will have more fast-twitch muscle fibers which allow faster movment but does not last as long while marathon runners have more paced and can last a long time.
Answer:
C.tend to have more slow twitch-muscle fibers
Explanation:
muscle fibers are focused on smaller movements, posture control, and fatigue resistance all of witch contribute to marathon runners.
Regarding the pathologies of the prostate, which one of the following statements is not correct?
a) Chronic bacterial prostatitis is usually associated with recurrent urinary tract infections. b) Benign prostatic hyperplasia results from proliferation of strornal and glandular elements. e) High grade prostatic intraepithelial neoplasia is the precursor lesion of carcinoma of the
prostate.
d) Most prostate cancers are squamous cell carcinomas. e) Most prostate cancers arise in the peripheral zone.
Answer:
d) Most prostate cancers are squamous cell carcinomas.
Explanation:
Most prostate cancers are adenocarcinomas, which is a type of cancer that initiates in mucus-secreting glandular cells. In prostate cancer, semen-secreting cells usually mutate into cancer cells. On the other hand, squamous cell carcinoma is a type of cancer that develops in the squamous cells that form the middle and outer layers of the skin. Chronic bacterial prostatitis is related to recurrent infections of the prostate caused by particular bacterial strains. Benign prostatic hyperplasia is a common condition in old men, which is characterized by overgrowth of the transitional and periurethral area. High-grade prostatic intraepithelial neoplasia is the main precursor lesion to prostate carcinoma, which results from the proliferation of prostate glandular epithelial cells. Finally, most prostate cancers begin in the peripheral zone, i.e., the outer area of the prostate next to the rectum.
HELPPPPP ITSS TIMED
Zoe is a nursing assistant doing oral care for three patients. The chart describes the oral care that was performed on each of the three patients.
Procedure for Oral Care for Three Patients
A 2-column table with 3 rows. Column 1 has entries Marta, Michael, George. Column 2 is labeled Procedure with entries Zoe introduced herself, helped the patient into an upright position, properly brushed the patient's teeth, and used mouthwash; Zoe moved Michael onto his side, used a padded tongue blade, and used a cleaning agent on his teeth; Zoe performed hand hygiene, gently flossed between the patient's teeth, and prevented aspiration.
Which best represents the patients?
Marta is conscious, and Michael and George are unconscious.
Marta and George are conscious, and Michael is unconscious.
Marta is unconscious, and Michael and George are conscious.
Marta and Michael are unconscious, and George is conscious.
Answer: A. Marta is conscious, and Michael and George are unconscious.
Explanation:
If they are trying to prevent aspiration, the patient is likely to be unconscious and needs to be turned on its side. This prevents the patient from choking because if they’re unconscious, they can’t swallow the saliva.
What nutrients are needed to make red blood cells
Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas.
What are in nutrients?Nutrients supply nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water, If someone do not contain the proper nutrients in their diet, their risk of growing certain health conditions increases.
Thus, Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
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3 examples of how the nervous system functions
Describe how the following factors might affect a person relearning of speech and mobility regarding her age.
Age: 55 Mrs. Gregg's age may affect her speech and mobility relearning. As per case study, Mrs. Gregg's age at 75 can impact the recovery process.
b. Personality: Gregg's traits can impact her speech and mobility relearning. Traits like motivation, determination, and resilience aid progress.
What is mobilityAs people age, learning certain skills becomes harder due to declining cognitive and physical abilities. Brain plasticity decreases with age. Reduced plasticity may affect Mrs.'s speed and extent. Gregg's progress in speech and mobility. Older individuals may have health issues that complicate recovery.
Mrs. Gregg's high motivation and determination to regain speech and mobility increases her engagement in therapy, enhancing her relearning process. Gregg's relearning can affect speech and mobility recovery.
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Using all of the above information, describe how the following factors might affect Mrs. Gregg's relearning of speech and mobility. Use case study information to help answer questions. (3 marks) a. Age b. Individual characteristics: personality C. Environment 5.
Myasthenia gravis is a
A. form of cancer.
B. disease that causes heart weakness.
C. disease that affects about 90 percent of people in the world.
D. rare disease causing muscular deterioration.
Answer:
D. rare disease causing muscular deterioration
What level of organization is represented by this figure?
subsystem
cellular level
body system
organ
Answer:
organ
Explanation:
organs are a part of the body system
Genital herpes can be cured with the appropriate drugs
water------- when it is boil evaorapte
Answer:
Water evaporates when it is boiled
Explanation:
Boiling-hot water will evaporate quickly as steam. Evaporation is the opposite of condensation, the process of water vapor turning into liquid water. Boiling water evaporates into thin air.
Maria is pregnant. During a visit to the doctor, she receives a list of potential concerns and an emergency number to call if she develops any signs or symptoms that could indicate a pregnancy complication.
Which abnormal signs or symptoms might be on the list Maria received? Check all that apply.
insomnia
bleeding
fever
contractions
stretch marks
nausea
Answer:
bleeding because can indicate a miscarriage.
Answer: Bleeding, Contractions, and fever
Explanation:
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(Edge)
Factor contributing to state of excess carbohydrates
Answer:
What does an excess of carbohydrates cause?
Excess carbohydrate intake places a large metabolic load on the body. When the body constantly has high levels of blood sugars (the end point of food sugar and starch) to deal with over time, this leads to weight gain, poor metabolic health and an increased risk of heart disease.
Explanation:
Which of the following is reusable after it receives the proper care?
A. Surgical scalpel
B. Surgical gown
C. Cast material
D. Medical gloves
Marijuana contains
compounds that are psychoactive.
A.61 or some
B. Less than 50
C. 79 known
D. At most 15
Answer:
ummm D im not a pot head
Explanation:
The blank is the control of a body
Answer:
central core regulates breathing and other basic process also body balance
Gina is a friend of Nicole's. What advice should Gina give Nicole? Check all that apply.
“You can still contract STDs even if you’re not engaging in sexual intercourse.”
“Is this something you’ve discussed with Anthony and are ready to do?”
“Anthony won’t respect you if you don’t eventually have sex with him.”
“If you think it’s a good idea, go for it.”
“Being abstinent means avoiding all sexual activities, not just sex.”
Answer:
-"You can still contract STDs even if you're not engaging in sexual intercourse."
-"Is this something you've discussed with Anthony and are ready to do?"
-"Being abstinent means avoiding all sexual activities, not just sex."
Explanation:
Answer:
A B E
Explanation:
got it right on edge