The overload principle is really very important to training and recovery.
Overload principle, the second vital principle, means to boost any side of condition the individual should frequently increase the stress placed on the suitable body systems. as an example, to develop strength, increasingly heavier objects should be raised.
The overload principle may be a crucial, foundational plan in fitness. If you do not overload the body, you'll ne'er see gains in muscle strength, endurance, and size or aerobic fitness. Over-stress the body and you'll do training in excess and see a decline in performance or maybe get contusioned.
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Your friend who eats a well-balanced diet has decided to start taking a vitamin and mineral supplement. He says he “just wants to be sure” he is getting enough important nutrients. Explain what your friend needs to know about supplements and nutrition. What advice would you give him?
I'll give brainliest!
Answer:
Explain that too many nutrients can be bad for you. If you're getting enough nutrition through your diet, as you should with a well-balanced diet, you shouldn't need the supplements.
What television shows, movies, or advertisements relate to the topic of health insurance?
Answer:
All medicine commercials- Johnson and Johnson- Xarelto
Explanation:
i can be stored as a long term source of energy. what macronutrient am i?
PLEASE HELP!!
Explain the process of ejaculation 1,2,3,4,5,
Answer:
Ejaculation takes place in two phases: in the first, or emission, stage, sperm are moved from the testes and the epididymis (where the sperm are stored) to the beginning of the urethra, a hollow tube running through the penis that transports either sperm or urine; in the second stage, ejaculation proper, the semen is moved through the urethra and expelled from the body.
Explanation:
Ejaculation is a physiological process heavily controlled by the autonomic nervous system. It consists of two main phases: emission and expulsion.
Exercise slows down the activity of which type of muscles?
Answer:
Such activities rely mainly on Type I (slow-twitch muscles) which sustain maximal contraction for extensive periods of time. This use of slow-twitch muscles, and the availability of oxygen, prevents the buildup of lactic acid, and typically does not result in substantial muscle fatigue in the short-term.
Explanation:
who wants a bbc? females 0nly
Answer:
no thanks
im good
Answer:
??????
Explanation:
im just here for the points
idek what a bbc is
Answer as Many Questions as You Can! ( I'll mark u brainliest)
To stay in good physical condition you should always eat
A)food high in salt
B)complex carbohydrates
C)meat and other proteins
D)plain nourishing foods that make up a balanced diet
Who famously said, “In the United States, we do not want a nation of spectators but a nation of participants in the vigorous life.”
A)President Obama
B)Your PE teacher
C)President Kennedy
D)The Dalai Lama
E)Oprah Winfrey
Pilgrims thought sports and play were the work of the devil. Some recreational sports did exist, however. Choose the activities that were allowed during this time period. (Check all that apply)
A)skating
B)skiing
C)skeet shooting
D)horse racing
E)bowling
Answer:
To stay in good physical condition you should always eat
D)plain nourishing foods that make up a balanced diet
Who famously said, “In the United States, we do not want a nation of spectators but a nation of participants in the vigorous life.”
im not sure I think it MIGHT be: A)President Obama
Pilgrims thought sports and play were the work of the devil. Some recreational sports did exist, however. Choose the activities that were allowed during this time period. (Check all that apply)
D)horse racing
E)bowling
(im not 100 sure about this answer) it was hard, I see y u asked for help
Which is a primary risk factor for developing cancer?
Answer:
Cancer risk factors include exposure to chemicals or other substances, as well as certain behaviors. They also include things people cannot control, like age and family history. A family history of certain cancers can be a sign of a possible inherited cancer syndrome.
Explanation:
hope this helps!
Answer: The most common risk factors for cancer include aging, tobacco, sun exposure, radiation exposure, chemicals and other substances, some viruses and bacteria, certain hormones, family history of cancer, alcohol, poor diet, lack of physical activity, or being overweight.
Explanation:
help please....................
Answer:
With???? Where the question at?
Explanation:
A primary care physician is a doctor who treats many types of illness and injuries. A specialist is a medical professional who has chosen to focus on one field of medicine, such as an oncologist, who treats only cancer, or a podiatrist, who focuses only on treating foot conditions. What are the advantages of seeing a specialist as opposed to a primary care physician? List at least one circumstance in which you might want to see a specialist, and at least one circumstance in which you might want to see a primary care physician.
Answer:
Explanation:
The advantages of seeing a specialist is because they mastered in one specific type of health problem and can treat that problem well and efficiently, whilst a primary care is to treat many and they may not be able to 100% deal with the problem you are facing.
A circumstance you want to see a specialist is if you have a bleeding/highly wounded internal organ.
A circumstance you want to see a primary care physician is if you have a broken leg or if you have a fever that won't go away.
Why is it important to lose unhealthy weight in a healthy way?
Answer:
so you don't gain the weight back after the weight loss and so you aren't unhealthily overweight.
Explanation:
Answer:why i think it is important to lose unhealthy weight in a healthy why is because if you where to do something like not eat then you could starve yourself to death and that could lead to something that your do not wan't to have happen to you. PLEASE ADD ME AS A FRIEND! MY NAME IS SEBASTIAN FAIRBAIRN
Explanation: i do not know if it is a right or wrong answer.
1.________________ involves taking air into the body and releasing air into the environment.
Breathing
or
Respiration?
Where in the world is (or was) dancing illegal? Why is it illegal to dance there?
Answer:
New York
Explanation:
the New York City Cabaret Law has prohibited dancing in all spaces open to the public that sell food and/or drink with the exception of those who obtain a cabaret license. This law was still enforced until it was repealed in 2017.
The New York City Cabaret Law was passed in 1926, during the Harlem Renaissance. An attorney and professor challenging the cabaret law wrote that the law originally targeted jazz clubs in Harlem and the social mixing of races
Counselors give people feedback about?
their behavior, body language, facial expressions.
the details of their family history.
the appropriateness of their goals.
their ability to summarize and paraphrase.
Answer:
i think its a
Explanation:
Withdrawing from virtual technology abuse and not attempting to tell anyone or resolve the issue is called Mediation.
Group of answer choices
True
False
Answer:
i believe that the answer is false
Explanation:
Arm straight pull it across your body what muscle are you stretching
Answer:
Your Deltoid
Explanation:
How does one earn in this app???
Answer:
answer other people's questions and ask questions:>
Write down what you might say to a friend who is in trouble with drugs and needs to get help
Which of the following could be a reason why a vocational school may not be
for you?
O A. It's difficult to transfer credits.
• B. It is less personal.
• D. It takes longer to complete.
PLLLZZ HELLLPPP DUUUE IN 1 MINNN
A bush pilot was asked to fly the perimeter of a
state park to look for black bears. The state park
is a rectangular shape 20 miles wide and 32 miles
long. What is the perimeter of the state park?
A 52 miles
B 104 miles
C 320 miles
D 640 miles
Answer:
D 640
Explanation:
you multiply length(32) time width(20)
and it gives u 640
What mindset are you? Do you think this is accurate? Why or why not?
Where in your life can you recognize fixed mindsets?
Where are you growth-minded?
A mentoring program was set up for new hospital staff. The purpose of the mentoring program is to
O build working relationships.
O establish an authoritarian leader.
foster competition and improve policy.
O increase delegation of roles.
A mentoring program was set up for new hospital staff. The purpose of the mentoring program is to build working relationships.
The correct answer to the given question is option A.
A mentoring program is a way to introduce new hires to the workplace and help them adjust to the working environment. The program can assist in the development of communication skills, learning how to take direction, understanding organizational norms and culture, and building self-confidence.
The mentoring program was designed to build relationships between new hospital staff and more seasoned hospital staff.Mentorship is beneficial to both new and experienced employees in healthcare settings.
Mentoring relationships should be positive and professional in order to ensure success. New staff members may feel lost and overwhelmed when starting in a new workplace, and a mentor can help them adjust to the environment more quickly. Mentors can help new employees by providing guidance, advice, support, and encouragement.
Additionally, mentors can provide feedback on their progress and offer suggestions for improvement.A mentoring program fosters open communication, the establishment of strong relationships, and the sharing of knowledge. It is crucial to have a mentoring program in place to help new staff members adapt and integrate successfully into the organization. A mentoring program helps establish strong working relationships, which is essential for any organization's success.
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Perspiration is a symptom of a heart attack.
True or false
Answer:
true.
Explanation:
Sweating profusely when you don't have a fever and are not exerting yourself or in a hot environment – especially if accompanied by other symptoms such as lightheadedness, shortness of breath nausea, or chest pain – may be a symptom of a heart attack.
Answer:
Explanation:
Yes, what Perspiration means is to sweat. Sweating is very normal when you have a heart attack. So true
Type the correct answer in the box. Spell all words correctly. Complete the sentence using the correct term. is the study of muscles.
Answer:
Myology
Explanation:
Myology is the study of muscles
'Breastfeeding is highly emphasized'. Justify this statement.
Which of the following is not a reason why food-borne illness has increased?
A. Modern production methods
B. Increase use of antibiotics in food-source animals
C. Modern distribution methods
D. Lack of adequate regulation
Answer:
B
Explanation:
I am not sure, however, after evaluating the possible choices I belive this makes most sense. I hope this helps!
It is not accurate to say that food-borne illness has increased due to a "lack of adequate regulation , therefore, the correct answer is D, as adequate regulation would actually help to prevent food-borne illness.
What is Food-borne illness?Food-borne illness can be caused by a variety of factors, including the presence of harmful microorganisms (such as bacteria or viruses) in food, contamination of food during production or processing, inadequate cooking or storage of food, and poor hygiene practices among food handlers.
While modern production, distribution, and processing methods can potentially contribute to the spread of food-borne illness, adequate regulation can help to mitigate these risks. Regulations can require food producers and processors to implement food safety measures, such as regular testing for pathogens and proper sanitation practices.
Hence, It is not accurate to say that food-borne illness has increased due to a "lack of adequate regulation , therefore, the correct answer is D.
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refers to the number of times per week or how often that a person
participates in physical activity.
Frequency
Intensity
Overload
Duration
When taking medication, you should always __________. A. tell your doctor about other medication you may be taking B. stop immediately after the symptoms disappear C. take as much as needed to feel better D. refer to online resources for dosage recommendations Please select the best answer from the choices provided. A B C D
Answer: A
Explanation: Your doctor knows more about you then some online information, you should always tell your doctor about other medications that you are taking and you can ask your doctor for more information.
Answer:
I think the answer is A
The answer cant imply letter D because you can't trust all resources from the internet. I think it is A because your doctor knows about you and they can help you out with the other meditation you will be taking.
Can someone help me plz
Answer:
B and C
Explanation:
When you are stressed about your homework, don't you tremble and sweat?
brainliest plz
Today we have more stressers than
stressers.
A. difficult; basic
B. mental; physical
C. controllable; combative
Answer: B
Explanation:
mental; physical