Which of the following statements about physical fitness is TRUE?
A. Physical fitness is a continuous, changing state.
В. Physical fitness is influenced by many factors.
C. Physical fitness is individualized to each person.
D. all of the above
Please select the best answer from the choices provided
ΟΑ
ОВ
OC
OD

Answers

Answer 1

Answer:

In my opinion I think it's D. All of the above

Answer 2

All of the statements about physical fitness are true. (Option d)

A. Physical fitness is a continuous, changing state: Physical fitness is not a static quality but rather a dynamic and ongoing process. It involves maintaining and improving various aspects of health and performance over time through regular exercise and healthy lifestyle habits.

B. Physical fitness is influenced by many factors: Physical fitness is influenced by a wide range of factors, including genetics, age, diet, exercise habits, lifestyle choices, and environmental factors. Each individual's fitness level is shaped by a unique combination of these factors.

C. Physical fitness is individualized to each person: Each person has a unique starting point and fitness level, and what constitutes a fit and healthy state may vary from one individual to another. Fitness goals, abilities, and limitations differ among people, and therefore, physical fitness should be tailored to suit each person's specific needs and capabilities.

By understanding these aspects of physical fitness, individuals can develop personalized fitness plans and work towards achieving and maintaining optimal health and well-being.

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Related Questions

Each day, track and monitor your workout for a minimum of 30 minutes each day (min 2-3 days per week). Various workouts and exercises include:

Mile run/bike ride

Pushups/Situps

Body Squats/lower body exercises

(if you have weights, you may use those)



Write a summary detailing and explaining what your workout was and how it helped your overall mental and physical health during these troubling times. You may include, calories burned, distance walked or ran. What lifts and other exercises you may have completed that were not listed above.

Answers

Just say u walked 2 miles everyday and how many cals u burned and what where your eating habits and results after walking ect

What are nutrients? Give examples.

Answers

Answer:

Nutrients are compounds in foods that are important  to our life and health.

Nutrients are the building block of our body, they provide us with energy and substances needed for growth , repairs tissues and so on .

Explanation:

The six major ones ;

CarbohydratesProteinVitamins Fat and OilWaterMinerals

What is a basketball game?

Answers

Answer:

Explanation:

Basketball is a team sport. Two teams of five players each try to score by shooting a ball through a hoop elevated 10 feet above the ground. The game is played on a rectangular floor called the court, and there is a hoop at each end. The court is divided into two main sections by the mid-court line.

a game for basketball players .

What are some long term problems that genital herpes cause ?

Answers

Bladder problems
Rectal inflammation
Meningitis
inflammation around the tube that delivers urine from bladder. the swelling can close the urethra for several days requiring the insertion of a catheter to drain your bladder

Using a pedometer can promote a physically active lifestyle. Please select the best answer from the choices provided.

Answers

What are the choices?

Answer:

its faulse

Explanation: i took the test

(Your opinion) Pizza or Hamburger​

Answers

Answer:

Pizza

Explanation:

Its better than any food.

Answer:

Hamburger

Explanation:

Goals are based on: wants and values needs and wants needs and values values and desires

Answers

Answer:

i picked values and desires and it was wrong. it's actually needs and wants it says.

Explanation:

good luck!

Goals are based on needs and values. Needs are essential for survival, while values reflect our beliefs and principles. Wants and desires are the things we desire or strongly wish for. By setting goals based on our needs and values, we can work towards fulfilling our desires and achieving what is important to us.

Goals are based on needs and values.

Needs are the basic necessities required for survival, such as food, water, and shelter. They are the things that we cannot live without. For example, if a person needs to eat, their goal might be to find a job to earn money to buy food.

Values, on the other hand, are the beliefs and principles that guide our behavior and decision-making. They reflect what is important to us and what we consider to be morally right or wrong. For example, if a person values education, their goal might be to study hard and earn a college degree.

Wants are different from needs because they are not essential for survival. They are the things we desire or wish to have, but can live without. For example, if a person wants a new car, their goal might be to save money and purchase the car.

Desires are similar to wants, as they are things we strongly wish or long for. They are often associated with emotions and personal preferences. For example, if a person desires to travel the world, their goal might be to save money and plan trips to different countries.

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D
Question 5
1 pts
How quickly does the stress response activate when it
identifies danger?
half a second
1 second
1/15,000th of a second
3 seconds

Answers

Answer:

1 second

Explanation:

When the body comes in contact with a threat or something that it interprets as being stressful, the stress response of the body (located in the hypothalamus) is activated.

The stress hormone adrenaline is released into the blood immediately to cause the body to be agile and ready to deal with the problem. This takes about one second or less.

Describe what the processes of the brain allow us to analyze and interact with, and identify the three main functions
of the brain.

Answers

Answer:

the cerebrum, cerebellum and brainstem. Cerebrum: is the largest part of the brain and is composed of right and left hemispheres. It performs higher functions like interpreting touch, vision and hearing, as well as speech, reasoning, emotions, learning, and fine control of movement.

Explanation:

The three main functions of the brain include:

Controlling the speech and memory of humans.Controlling our thoughts.Controlling the movement of our arms and legs.

The brain is an important organ in the human body. It is vital as it helps in the interpretation of information.

The brain is protected by the skull and it gets information from the five senses which are sense, smell, touch, hearing, and taste.

The brain helps in assembling messages in such a way that it'll be meaningful for us, then the information is stored in our memory.

With the above information, the brain then controls our speech and controls our thoughts. It is also vital in controlling the movement of our arms and legs.

In conclusion, the brain controls the processes that regulate our body.

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Muscular strength is the amount of force a muscle or group of muscles can exert.

Answers

Answer:

true? like horsepower and all that? i dont understand the question lol sorry

could you please elaborate more is this a true or false ?

What does a health science do & what can I do with a Bachelor of health science?

Answers

Answer:

Health science is for anybody who likes to work with fitness or nutrition science. Its about personal health.

Explanation:

what approach (medical or health science) do you think is more important? why? plz help :'))​

Answers

Answer:

health science

Explanation:

because we definitely get sick get take suggestions from medical but if we know health science we will not get chance of getting sick


Because Aida works for a primary care physician, what types of patients
are seen in her office? *
Adults
Children
Individuals older than 60
All of the above

Answers

Answer:

Childrens mostly

Explanation:

Primary care physicians are mainly built up for children because taking them to other care center will lead to strong attraction to the older people's illness

1. Are waterborne diseases limited to dentistry?
a. Yes
b. No

Answers

waterborne diseases are... well they live in the water and by dentistry you mean teeth, i’m assuming you meant, are waterborne diseases limited to getting to you through your mouth, and the answer to that would be no, that’s why before you go on a lake, you put droplets in your ears to keep them safe! or if you have a cut, it is advised not to go into the water until it is healed or wrapped appropriately. I hope this helped!!

No, waterborne diseases are not limited to dentistry. Therefore option B is correct.

Waterborne diseases are illnesses caused by the consumption or contact with contaminated water sources. While some waterborne diseases can be associated with dental health, such as dental caries and periodontal disease, the scope of waterborne diseases extends beyond dentistry.

Contaminated water can harbor various pathogens, including bacteria, viruses, and parasites, that can cause diseases like cholera, typhoid fever, giardiasis, and cryptosporidiosis.

These diseases can affect multiple body systems and have broader implications for public health, sanitation, and water quality.

Proper water treatment, hygiene practices, and access to clean drinking water are essential in preventing and controlling waterborne diseases, not only in dentistry but also in overall health and well-being.

Therefore option B No is correct.

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In a single sentence, explain the relationship between the pancreas and homeostasis.

Answers

The pancreas secretes hormones (insulin and glucagon) to maintain homeostasis throughout the body.

Which of the following body types will have an inflated BMI

Answers

Statistics may be somewhat inflated when dealing with athletes or others who have a high muscle mass. BMI calculations are often artificially low when working with the elderly and those who have lost body mass.

When you gain awareness, knowledge, and build health skills, you are increasing your
o
A. health literacy.
B. health triangle.
O C. risky behavior.
OD. hereditary traits.

Answers

The correct answer is A

Why are values important?

Answers

Our values are important because they help us to grow and develop.

Answer:

because they help us grow in our own minds and show how we have grown and our previous thinking process. It also shows what kind of person we are by showing what we are willing to put before basic necessities in life. Also, values are passed on

The main organ of the respiratory system is the
nose, lung, mouth, or trachea

Answers

Answer:

lungs

Explanation:

Which of the following best describes hypothermia?
A. Unlikely when the temperature is above freezing.
B. A potentially fatal drop in core body temperature.
C. A potentially fatal high body temperature.
D. Always, always fatal.

Answers

Answer:

B. A potentially fatal drop in core body temperature

Explanation:

B becuae if not treated in a certain amount of time it will become fatal

Which factors affect the number of calories a person needs each day? Select three options.
age
sex
height
personality
o social status

The answer is
1. Age
2. Height
3. Sex

Answers

Answer:

1. Age.

2. Sex.

3. Height.

Explanation: This is the correct answer on Edge 2021, just took the unit test review and made a 100%. Hope this helps ^-^.

Factors that affect the number of calories a person needs each day are their sex, height, and age as based on these factors, different people have different appetites and metabolic capacities.

What is the significance of height and age in food intake?

All these influence food intake, as the person who is taller than others generally requires more food because the body capacity and metabolism are greater than those of the shorter person, while different age groups have different energy needs, such as children and teenagers, who have higher energy needs due to growth and development, while older adults may have decreased energy needs.

Hence, factors that affect the number of calories a person needs each day are their sex, height, and age as based on these factors, different people have different appetites and metabolic capacities.

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3² × (-4) + 21 : 7 + (14:2)² =​

Answers

Answer:

16

Explanation:

Simplify the following:

3^2 (-4) + 21/7 + (14/2)^2

Hint: | Reduce 21/7 to lowest terms. Start by finding the GCD of 21 and 7.

The gcd of 21 and 7 is 7, so 21/7 = (7×3)/(7×1) = 7/7×3 = 3:

3^2 (-4) + 3 + (14/2)^2

Hint: | Reduce 14/2 to lowest terms. Start by finding the GCD of 14 and 2.

The gcd of 14 and 2 is 2, so 14/2 = (2×7)/(2×1) = 2/2×7 = 7:

3^2 (-4) + 3 + 7^2

Hint: | Evaluate 3^2.

3^2 = 9:

9 (-4) + 3 + 7^2

Hint: | Multiply 9 and -4 together.

9 (-4) = -36:

-36 + 3 + 7^2

Hint: | Evaluate 7^2.

7^2 = 49:

-36 + 3 + 49

Hint: | Evaluate 3 + 49 using long addition.

| 1 |  

| 4 | 9

+ | | 3

| 5 | 2:

52 - 36

Hint: | Subtract 36 from 52.

| 4 | 12

| 5 | 2

- | 3 | 6

| 1 | 6:

Answer:  16

Select the correct answer. Which statement about weight control is false? A. Exercise helps people to control their weight by burning calories. B. To lose weight, people need to burn more calories than they consume each day. C. People burn calories at different rates depending on their metabolism. D. Weight control is the primary benefit of exercise.

Answers

The answer is weight control is the primary benefit of exercise.

All the other answers are true about weight control. The last answer is wrong because the primary benefit of exercise is to maintain a healthy body and a healthy mind regardless of weight.
D, wait control. Nothing u do when working out matters unless ur losing the said weight

hinders the body's ability to absorb needed amounts of oxygen

Answers

The correct answer for his question is Carbon monoxide.

It slows down (hinders) the ability to take in (absorb) oxygen.

Answer:

Carbon Monoxide hinders the body's ability to absorb needed amounts of oxygen. 

‏Consultation report from a specialist ( OBGYN ) to the primary doctor what are the sample

Answers

Explanation:

A consultation is a rendering of advice or professional opinion, followed by a report of findings to the referring physician. A referral on the other hand is simply a request to assume care of a patient. In order to bill for a consult, it is essential for that to be supported in the medical record.

True or False: It is important to hold your breath when doing a last rep in any sport to maximize power? please I need some help

Answers

Answer:

In my opinion, it could be considered true, but it has a lack of information in the statement, it would be considered incomplete, that is why as a final conclusion it is considered FALSE.

It is important because by tolerating the breath and inhaling deeply there is no energetic waste in the breath.

In addition, after a high-power exercise, the recovery and hyperventilation stage is completed by intense physical activity where active rest is advised by some professionals.

Explanation:

In addition, the fact of tolerating breathing in a powerful physical activity causes the total energy in that activity to be exhausted, therefore all the energy currency of ATP is destined to the contraction of the skeletal muscle in charge of locomotion.

On the other hand, when performing this activity, it is considered that it is an intense anaerobic activity, therefore the accumulations of lactic acid in the tissue will be greater than those that train long-lasting actions and little demand, with little powerful contraction.

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 What are the eight areas of wellness and how can they be incorporated into one's daily life?

Answers

Answer:

There are eight areas of personal wellness. The first one is emotional wellness, which you can incorporate into daily life by talking about your feelings and letting loose. To take care of your environmental wellness, you can do the simple act of recycling. Financial wellness is easy if you take care to do things like spending less than you earn. Taking care of your intellectual wellness can be a lot of fun, since it includes things like learning a new language, reading for fun, and playing a card game. Some ways you can take care of your occupational wellness are don't settle, keep motivated, and work towards what you want. Physical wellness is easy, just do exercise daily and to eat healthily. To improve your social health, try to make a new friend, or work in a group activity. Finally, there is spiritual wellness. An easy way to satisfy it is to do yoga every morning or take the time to meditate.

Explanation:

Hope this helped y'all!

Positive experience about coronavirus pandemic

Answers

There has been a reduce in pollution

The idea that each child in a family grows up in a unique environment is referred to as
nonshared environmental effect
familial environmental effect.
niche-picking effect.
parent-child effect

Answers

Explanation:

Summary One of the most important findings that has emerged from human behavioral genetics involves the environment rather than heredity, providing the best available evidence for the importance of environmental influences on personality, psychopathology, and cognition. The research also converges on the remarkable conclusion that these environmental influences make two children in the same family as different from one another as are pairs of children selected randomly from the population.

The theme of the target article is that environmental differences between children in the same family (called “nonshared environment”) represent the major source of environmental variance for personality, psychopathology, and cognitive abilities. One example of the evidence that supports this conclusion involves correlations for pairs of adopted children reared in the same family from early in life. Because these children share family environment but not heredity, their correlation directly estimates the importance of shared family environment. For most psychological characteristics, correlations for adoptive “siblings” hover near zero, which implies that the relevant environmental influences are not shared by children in the same family. Although it has been thought that cognitive abilities represent an exception to this rule, recent data suggest that environmental variance that affects IQ is also of the nonshared variety after adolescence.

Chemical substances from food the body needs to live.

Answers

The answer is- Nutrients :)
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