4 Safe Supplements Which Enhance Vascularity Naturally

Are you looking for a way to enhance vascularity in your muscles and make them look huge and bulging? Do you want better heart health? If “yes”, then you should consider improving your vascularity. Defined as a situation where your blood vessels become clearly visible, vascularity ensures that more blood flows into your muscles to create the pump effect. The muscles become soaked with blood, thus, giving them a tighter and bigger look or feel.

If you are already doing bodybuilding exercises, then vascularity helps supply your muscle cells with more nutrients. In most cases, this is not possible without help. You need a great supplement to increase the flow of blood in the body. However, you can only use these supplements if your body fat falls below 15 percent of your overall weight.

Enhance Vascularity Naturally

Essentially, you should take vascularity supplements together with your steroids just before you go to the gym. Apart from the energy you get from the steroids you will have expanded veins to allow more blood into your muscles during the training. You can buy steroids in Canada and other countries where it’s legal online also. Or you can also look for Weed available Online in Ontario.

The following are 4 safe supplements that will enhance your vascularity naturally:

1. L-Arginine

L-Arginine is one of the essential amino acids that also acts as a dietary supplement. It works by stimulating increased production of nitric oxide (NO) in the body. High amounts of NO dilates blood vessels, which in the end lead to more blood flowing to the muscles.

Due to this effect, L-Arginine has been suggested as a possible treatment for coronary artery disease, angina, chest pain, and clogged arteries. Some reviews have even suggested that it can improve the symptoms of erectile dysfunction. It is natural and completely safe for athletes in need of pumped up muscles.


2. Nitric Oxide

When an athlete takes L-Arginine as a supplement, the action in the body only begins after nitric oxide has been produced. However, this supplement presents NO in a highly bioavailable form. Thus, the NO gets into the body in a broken down form. You can find it in the form of pills or powder. It is advisable that you take it at least 30 minutes before a workout for more than usual pumps.

3. Beetroot Juice

Beetroot juice is gaining popularity as an effective performance enhancer with scientists digging deeper into why it works so well. Beet juice is a natural source of nitrates. When these nitrates are released into the body, they dilate blood vessels just as L-Arginine does. There is evidence to the effect that beetroot juice can significantly decrease blood pressure. However, there are many other vegetables that contain nitrates.

4. Dark Chocolate

Dark chocolate has always been thought to have more health benefits compared to milk chocolate. Cocoa is full of polyphenols, a group of compounds that help the body to fight off inflammation. It turns out that dark chocolate can also improve vascularity. No wonder you cannot miss a chocolate sale worldwide.

In one study, researchers focused on patients suffering from peripheral artery disease (PAD). PAD affects at least 20 percent of adults above the age of 70 and renders them unable to walk or exercise. It prevents blood from flowing into the limbs, thus rendering them virtually impaired. Many PAD patients complain of cramping.

Dark Chocolate

Half of the participants were given 1.5 ounces (40 grams) of dark chocolate with more than 85 percent cocoa. The rest got 1.5 ounces of milk chocolate with at most 30 percent cocoa. The researchers wanted to find out if the chocolate could improve the ability of the participants to walk unaided on a treadmill. Those that ate dark chocolate walked 11 percent further due to improved flow of blood.

Dark chocolate works by reducing oxidative stress and helping the body produce large amounts of nitric oxide. Thus the blood vessels dilate availing more blood to different parts of the body.


While improved vascularity is great for bodybuilders, it can also be good for your health. As we have already canvased, it can help improve your heart health and even alleviate erectile dysfunction. In addition to the supplements discussed above, some people are known to take a shot of whiskey to improve their vascularity. It works by relaxing the blood vessels to improve circulation. So having an occasional peg of Crown Royal Reserve is not a bad idea after all.