Did you know that over 600,000 people die from cancer every year? As the disease continues to wreak havoc on our society, people look for any hope in fighting against it. While the medical community is still a long way away from finding a cure, there are preventative measures you can take.
Simple things, like making sure you get the right vitamins might hold the secret for holding off the disease. These methods aren’t foolproof. But, in the war on cancer, any advantage is crucial. In this article, we’ll explore what vitamins you should take if you want to fight cancer before it forms. Let’s get started!
War on Cancer
War on Cancer: What Vitamins Help Fight Cancer?
Until there’s a cure, every tiny battle matters with cancer. As such, any vitamins and supplements that can help you fight it are vital. So, what supplements actively prevent cancer? In this section, we go over the three most important ones.
Omega-3 Fatty Acids
Typically, people associate omega-3 fatty acids with heart health. However, they’re also effective at preventing certain types of cancers. Most people get their fatty acids from the oil found in fish oil. However, if you’re vegetarian or vegan, then you can also get them from flaxseed oil, walnuts, and chia seeds.
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Vitamin D
Certain types of cancers, like breast cancer, are more likely to occur if there are low levels of Vitamin D in the body. That’s due to the way the vitamin interacts with our nervous, muscle, and immune systems. Its other important duty is allowing our bodies to properly uptake calcium.
Vitamin E
Vitamin E is a fat-soluble nutrient that acts as an antioxidant. This gives it a lot of power to fight the free radicals that cause certain types of cancer. Specifically, it’s linked to preventing colon, prostate, and lung cancer.
What’s the Easiest Way to Consume the Vitamins?
The best way to consume the vitamins you need to fight cancer is through your diet. Unfortunately, not everyone has access to the food that supplies these vitamins. Others might have dietary restrictions that prevent them from eating rich sources. When this happens, the next best step is daily vitamin pills.
Providers like Vita Crate provide vitamins that help you fight cancer and stay healthy in other ways. Not only that but they also actively donate to the war on cancer. You can learn more about their goal on Vita Crate’s website.
Want More Content? Keep Exploring
We hope this article helped you learn more about how vitamins can help in the war on cancer. Unfortunately, it doesn’t seem like cancer is going away anytime soon. So, any way of actively fighting against it is crucial.
So, help slow the process by finding a trustworthy vendor. Did you enjoy this article? If the answer is yes, then you’re in the right place. Keep reading to find more articles you’re sure to love.